Losing weight after pregnancy is about nurturing your body, not punishing it. You've just brought life into the world—give yourself the same care and compassion as you would your baby. Here's a smart and safe way to shed those extra kilos:   Focus on Recovery First Before jumping into any weight loss routine, let your body heal. W

Losing weight after pregnancy is about nurturing your body, not punishing it. You've just brought life into the world—give yourself the same care and compassion as you would your baby. Here's a smart and safe way to shed those extra kilos:   Focus on Recovery First Before jumping into any weight loss routine, let your body heal. W